Ready, Set, Gone is a whole person-self-development program designed to equip youth with the tools needed to start their journey in a positive direction, run the race with clarity and conviction, and finish strong and empowered. It is delivered through our innovative HOPE model across three strategic phases: Ready, Set, and Gone.
The "Power of S.E.L.F" is an 18-session program designed to help individuals become Self-aware by understanding who they are and what drives them, Evaluate their values, behaviors and actions, understand Limits by learning self-control and emotional regulation and build a Foundation of self-belief and personal accountability for positive change.
1. Interactive sessions that provide relatable experiences, practical knowledge, and tangible skills that support positive self-development. 2. Hands-on activities that are collaborative, engaging, and directly applicable to the lives of adolescents and youth. 3. Facilitation by those with expertise in the fields of mental health, youth development, and education. 4. Curriculum designed to address the whole youth; including emotional, mental, spiritual, financial, and physical.
Our Transparency & Self-Awareness workshops provide a comprehensive exploration of physical, intellectual, emotional, social, financial, and spiritual well-being. Participants are guided through self-discovery journeys to understand their complete selves, evaluate emotional needs, and develop approaches to live the healthiest versions of themselves.
Focusing on emotional intelligence and behavior management, our Character & Integrity workshops help youth understand the relationship between feelings and actions. Participants learn to navigate their emotions, understand the cause-and-effect nature of their decisions, and make ethical choices.
In our Positive Mindset workshops, youth are equipped with strategies for developing and maintaining a positive outlook. These sessions address challenges and limiting beliefs, fostering positive self-belief, situational awareness, and the celebration of achievements.
Our Overcoming Roadblocks workshops provide tools and techniques for facing life's challenges and transforming obstacles into opportunities. Participants develop resilience, strategic problem-solving skills, and the confidence needed to navigate life's hurdles.
Effective communication is a cornerstone of personal and professional success. Our communication workshops focus on mastering the art of clear, confident communication. Participants learn to understand verbal and non-verbal cues, practice active listening, and engage in constructive dialogue.
The Elevation and Separation workshops are designed to help youth understand personal capacity and unlock growth potential. Participants learn the importance of distancing themselves from influences that limit their progress by setting healthy boundaries and surrounding themselves with supportive environments and people.
Conflict is an inevitable part of life, but it doesn't have to be destructive. Our Conflict Resolution workshops teach youth to navigate disagreements with confidence and establish a healthy relationship with discomfort.
Handling intense emotions with clarity is a crucial skill. Our Anger Misplacement workshops help youth recognize anger triggers and discover healthy ways to express and release feelings.
Change is a constant in life, and our Managing Change workshops prepare youth to embrace life's twists and turns. Participants learn to develop resilience, adapt to transitions, and create positive outcomes from life's challenges.
Our Discipline and Consistency workshops emphasize the importance of establishing lasting habits that turn intention into consistent action.
In the Disrupting the Past workshops, participants learn to reframe difficult experiences using mindfulness techniques. We present strategies to break free from past patterns by channeling difficult experiences into steppingstones for growth and present-moment awareness.
Our Dismantling Stress workshops provide practical techniques to manage and break down stress to build lasting calm in your daily life. Through sessions like "Peace is Your Portion," we use DBT and SEL frameworks to help youth experience manageable moments and cultivate calm in overwhelming situations.
These workshops offer guidance on discovering authentic leadership styles and building core leadership skills. Participants develop essential leadership capabilities and master practical tools that boost team morale and create lasting positive impact.
We guide youth through a mental shift to transform accountability from obligation to opportunity, learning how to own their actions and restore trust through positive choices. We support their mastery of skills to take meaningful responsibility, repair relationships, and lead by example through restorative practices.
In our Relationships workshops, youth learn to build meaningful connections through effective communication and healthy boundaries. Sessions like "Relationship Flags" emphasize the value of strong, trusting relationships.
Our Social Conduct workshops focus on developing social presence by mastering the essentials of professional dress, confident speech, and respectful public conduct. By engaging in sessions like "You be the Judge," participants develop an understanding of showing up for themselves and the future they desire to have.
Through interactive lessons and practical tools, we help youth identify their whole self, where their self-esteem needs nurturing, challenge the limiting beliefs holding them back, and build habits of confidence, self-respect, and hope.
We help youth master the building blocks of financial literacy and wellness through sound financial practices that create lasting stability.
Transforming dreams into achievable goals, our Future Planning workshops help youth create clear roadmaps for success and personal growth. By setting meaningful goals and developing action plans, youth navigate their envisioned paths toward the future.
Confidence is key to achieving goals. In our Power of 'I Can' workshops, youth discover their strengths and build an unshakeable belief in their abilities. Participants develop strategies to
boost self-trust, overcome self-doubt, and take empowered action toward their goals through SEL methodologies.
This workshop will equip youth with essential skills to speak effectively and confidently in any public setting. They'll learn practical techniques to project your voice, engage your audience, and deal with speaking anxiety while building the deep self-confidence that makes their message truly compelling. They will understand the power of believing in themselves and speaking their words with conviction, so the audience will believe in them too.
*Most curriculum and materials encompass evidence-based practices and behavioral therapy concepts such as: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Social Emotional Learning (SEL)
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